There are many things in life that we cannot control, but those uncontrollable things do not define who we are. We should all strive to be the best we can with the cards we are dealt. Some people are better off than others. However a good fulfilling life can still be made. Make your life experiences count. You are not defined by problems. They are your life experiences.

  “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig

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