Life is challenging. The little everyday problems build up and before we know it, we become unhappy. However, the below quote

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   Anxiety is hard to control. However if continue to dwell on negative thoughts and give life to them, they will control

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 It has been said on multiple occasions that mental health is so important. Yes, the physical wounds or ailments do hurt, but

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   Making time for something that doesn't consciously enter our minds on a daily basis is very difficult. However we must prioritize

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   Life is full of choices. Some people are born with better resources than others and some people do not have many

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   In life, its ok to take a break. Its ok to take time for yourself. Its ok... Taking time to yourself,

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