Life is challenging. The little everyday problems build up and before we know it, we become unhappy. However, the below quote

   Anxiety is hard to control. However if continue to dwell on negative thoughts and give life to them, they will control

 It has been said on multiple occasions that mental health is so important. Yes, the physical wounds or ailments do hurt, but

   Making time for something that doesn't consciously enter our minds on a daily basis is very difficult. However we must prioritize

   Life is full of choices. Some people are born with better resources than others and some people do not have many

   In life, its ok to take a break. Its ok to take time for yourself. Its ok... Taking time to yourself,